Now accepting new clients

Therapy for the whole family, rooted in warmth.

The Harbor Counseling Center is a solo practice in South Charlotte, NC offering compassionate, evidence-based therapy for children, teens, adults, and families — in person and virtually across North Carolina.

Licensed in
North Carolina
Sessions
In-person & virtual
Ages
4 to adult
A quiet, sunlit therapy room with a soft armchair and plants
Our values

What guides every session.

Compassion

We lead with kindness, empathy, and genuine care for every person who walks in.

Safety

A space where you can feel seen, supported, and never rushed to be somewhere else.

Growth

We believe in your ability to heal, build resilience, and create lasting change.

Connection

Meaningful relationships — with yourself and others — are the foundation of healing.

Empowerment

You leave with clarity, confidence, and practical tools you can actually use.

Who I help

Support for every stage of life.

I specialize in helping children, teens, adult women, and families who are struggling with anxiety, depression, or low confidence — to build strong emotional foundations and practical skills that lead to lasting change.

See all services
Children

Play-based support for big feelings, worries, and change.

Teens

A safe place to talk through anxiety, identity, and school stress.

Adults

Work through anxiety, depression, and self-doubt with real tools.

Families

Rebuild communication, connection, and calm at home.

Demi Garcia-Roman, therapist at The Harbor Counseling Center in Charlotte, NC
Meet your therapist

Hi, I'm Demi.

I'm a dedicated therapist passionate about helping clients feel understood, supported, and empowered. My approach is warm, collaborative, and tailored to each individual — integrating evidence-based practices with genuine connection.

More about my approach

Taking the first step is often the hardest.

Book a free 15-minute consultation to see if we're a good fit. No pressure, no commitment — just a conversation.

Schedule a consultation
Book consult