Hi, I'm Demi Garcia-Roman.
I'm the founder and therapist behind The Harbor Counseling Center, a solo practice in South Charlotte serving children, teens, adults, and families in person and virtually across North Carolina.
My approach is warm, collaborative, and grounded in an attachment-focused lens. I believe our relationships and experiences shape the ways we connect, cope, and understand ourselves. I integrate evidence-based practices with genuine connection to help clients better understand their patterns, build resilience, strengthen relationships, and experience meaningful, lasting growth.
For clients who desire it, faith integration is available from a Christian counseling perspective. If you prefer not to incorporate faith into your sessions, that is welcome too. Either way, you can expect a compassionate and supportive space tailored to your needs.
I specialize in helping children (as young as 4), teens, adult women, and families who are struggling with anxiety, depression, or low confidence to build strong emotional foundations and practical skills that lead to lasting change.
